Soups & Salads

This light, flavorful dish makes a perfect summer lunch, or add a green salad and some crusty bread for a refreshing dinner.

Warm up those chilly nights with this hearty, healthy classic.

Made with fresh peas, this light and lovely soup is a nutrient-loaded, super-fresh alternative to traditional split pea soup with ham.

We normally think of salads as a summertime treat, but winter vegetables make for equally delicious—and healthy—combinations.

Check out Lisa Turner's author page.

Artichoke hearts, pistachios, avocado, Parmesan cheese—this keto-friendly salad checks off all the boxes when it comes to flavor and texture.

Super greens are for more than smoothies. Make a nourishing super green salad—this one is studded with beets, pistachios, blueberries, red quinoa, and nutty hemp seeds.

Check out Matthew Kadey MS RD's author page.

Check out Better Nutrition Editors's author page.

Check out Kimberly Lord Stewart's author page.

Deli roast beef makes this salad super fast and easy; ask for it to be sliced a little thicker, which allows it to hold up well in the salad. Leftover steak, chicken, salmon, or shrimp work equally well. The dressing can be made ahead of time and doubled or tripled to make future salad prep even faster. Fish sauce is a salty Asian condiment available in larger grocery stores, gourmet stores, and international markets.