Soups & Salads

Calling all crabmeat lovers! This no-cook recipe make the perfect keto lunch or light dinner.

Check out Matthew Kadey MS RD's author page.

Warm up to this delicious, heart-healthy asparagus soup. Asparagus is a particularly rich source of folate, which is essential for a healthy cardiovascular system.

The star of this Balsamic Blackstrap Steak Salad is the 100% grass-fed, pasture-raised beef—it might cost a bit more, but the flavor and health benefits make this cut of meat worth every penny.

Check out Lisa Turner's author page.

Check out Neil Zevnik's author page.

Check out Karta Purkh Singh Khalsa DN-C RH's author page.

What’s better than creamy mushroom-lentil soup? Mushroom-lentil soup that’s made with Four Sigmatic Cordyceps powder, a natural energy and immune health booster.

This Asian-inspired salad is loaded with healthy compounds that boost detoxification and protect the liver from damage.

Packed with astragalus and other powerful healing ingredients, this healthy comfort food will give your immune system that extra pick-me-up to banish any virus.

Check out Melissa Diane Smith's author page.

Begin preparing the salad about 2 hours before you want to serve it.