Think taking that wet sponge you’ve had sitting in your sink all week to wipe down your fridge is all you need to get it nice and tidy? Think again!

The post You’re Cleaning Your Fridge Wrong. Here’s the Right Way to Do It appeared first on Better Nutrition.

Need ideas for upgrading your skincare and hair care routines this year? Here are a dozen products you’re sure to love.  

The post 12 Black-Owned Beauty Brands Everyone Should Stock Up On In 2022 appeared first on Better Nutrition.

Soothe your mind, body, and spirit with three simple sound therapy techniques for self-care.

The post Strike a Chord With Sound Therapy appeared first on Better Nutrition.

From the East Coast to the West, we’ve rounded up our favorite health-focused hotel properties—and no matter your wellness goals, hobbies, or vacation style, at least one of these picks is bound to resonate with your soul.

The post 7 Best Wellness Resorts of 2022 appeared first on Better Nutrition.

You know how to clean your kitchen – but do you know how to thoroughly disinfect it? We’ve got your guide to eliminating virus-causing bacteria and getting rid of germs hiding on your kitchen’s surfaces.

The post Everything You Need to Know About Disinfecting Your Kitchen appeared first on Better Nutrition.

Brighten up your holidays with our annual giveaway of supplements, cookbooks, and other fun products for healthy living! Starting Dec. 1st, enter daily to win that day’s prize. Registering daily increases your odds of winning. The giveaway ends at 12 a.m. on Dec. 31, 2021.

The post 31 Days of Giveaways — Enter to Win Every Day in December! appeared first on Better Nutrition.

With these simple techniques, you can feel calmer, more at ease, and more connected to yourself in less than 15 minutes.

The post 3 Mindfulness Meditations to Help You Tap Into the Present appeared first on Better Nutrition.

Navigate the season in healthy, stress-free style with these helpful ideas from Better Nutrition, Vegetarian Times, Clean Eating, Yoga Journal, and Oxygen—exclusive to Outside+ Members.

The post BN’s Ultimate Holiday Survival Guide appeared first on Better Nutrition.

Say no to seasonal woes, with these natural solutions.

The post Natural Remedies for Winter Woes appeared first on Better Nutrition.

Here’s a complete guide to supercharging immunity, easing digestion, balancing stress, and keeping energy levels strong during the coldest months of the year.

The post 10 Essential Winter Wellness Tips appeared first on Better Nutrition.