Natural Living

Essential oils are the perfect accompaniment to chaste tree berry and other women’s health supplements. Here are the best ones to use for hot flashes, mood swings, puffiness, and irritability.

The remedy for dry, sensitive, and aging skin just might be found floating in the ocean.

Actress-turned-author Suzanne Somers is looking great at 73. In this exclusive interview, she dishes about her latest book, "A New Way to Age,” organic gardening, and her love of cooking.

Keep your teeth and gums in tip-top shape with this healthy natural sweetener.

Many are mindful of how diet and exercise affect heart health, but aromatherapy offers complementary support with essential oils.

Check out Vera Tweed's author page.

It’s that time of year when your lips are more likely to get cracked and dry, and even start peeling. Not pleasant! We have 10 natural tips for super-soft, healthy lips.

It’s not just for drinking anymore. Check out these four creative ways to use water to improve your health.

The same antioxidant-packed fruits and veggies that boost your health can also do wonders for your skin and hair.

Aromatherapy is an easy way to make your fitness routine way more effective and soothe sore, achy muscles.

CBD oil is all the rage for everything from pain relief to anxiety. Now it’s time to discover the topical benefits of this wonder oil, including its skin-nourishing powers.

A moisturizer and youth boost in one, hyaluronic acid is a miracle ingredient for all skin types, even sensitive and acne- or rosacea-prone skin.