Natural Living

If you're a gym rat like me, you're no doubt familiar with the perils of the locker room.

Is Food Your Drug?

Help for three of the most common skin concerns-puffy eyes, wrinkles, and brown spots.

Fish oil is unquestionable proof that real "magic bullets" sometimes do exist.

Eczema is a group of skin conditions that affects an estimated 15 million Americans

Natural makeover using makeup artist techniques

Many commercial deodorants are replete with chemical additives.

In addition to sunscreen, certain foods like cocoa and red wine can help save skin from too much sun.

Natural strategies for zapping zits and healing skin.

Janet Hunter from Texas was the winner of your Redo You 2010 Contest! After suffering a heart attack less than two years ago, this Better Nutrition reader transformed her health and body by changing the way she eats.

Enjoy these beauty-boosting foods and nutrients to get glowing skin-just in time for summer

Janet Hunter from Texas! After suffering a heart attack a year ago, this Better Nutrition reader transformed her health and body by changing the way she eats. Click her for receive Kat James' "life-saving" make-ahead lunch recipes.