Aromatherapy Archives - Better Nutrition https://www.betternutrition.com/aromatherapy/ Your ultimate resource for natural living Fri, 28 Jan 2022 00:32:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.0.2 https://www.betternutrition.com/wp-content/uploads/2020/10/cropped-bn_orangebg-32x32.png Aromatherapy Archives - Better Nutrition https://www.betternutrition.com/aromatherapy/ 32 32 Making Scents of SAD https://www.betternutrition.com/aromatherapy/making-scents-of-sad/ Tue, 23 Nov 2021 14:02:26 +0000 https://www.betternutrition.com/2013/11/01/making-scents-of-sad/ Making Scents of SAD

The healing powers of aromatherapy for alleviating Seasonal Affective Disorder.

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]]> Inhale Your Way to Calm with These Soothing Essential Oils https://www.betternutrition.com/aromatherapy/sniff-your-way-to-calm-with-these-soothing-essential-oils/ Wed, 18 Aug 2021 16:52:15 +0000 https://www.betternutrition.com/?p=29693 Inhale Your Way to Calm with These Soothing Essential Oils

You can’t erase stress from your life, but you can use aromatherapy to help you cope with these 8 tension-taming essential oils.

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]]> Get Ready for Back-to-School with Aromatherapy for Kids https://www.betternutrition.com/aromatherapy/essential-oils-safe-for-children/ Thu, 05 Aug 2021 12:00:00 +0000 https://www.betternutrition.com/2019/08/01/essential-oils-safe-for-children/ Get Ready for Back-to-School with Aromatherapy for Kids

Tap into the power of essential oils for a range of issues, from back-to-school anxiety to insomnia, colds, and poor mental focus.

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]]> Anti-Aging Essential Oils https://www.betternutrition.com/aromatherapy/anti-aging-essentail-oils/ Wed, 12 May 2021 19:09:31 +0000 https://www.betternutrition.com/?p=27647 Anti-Aging Essential Oils

Harness the anti-aging powers of aromatherapy by making use of essential oils that can help restore skin, stimulate memory, and more.

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]]> How to Use Essential Oils to Stop Cravings https://www.betternutrition.com/aromatherapy/essential-oils-stop-cravings/ Wed, 17 Mar 2021 07:37:00 +0000 https://www.betternutrition.com/2018/04/01/essential-oils-stop-cravings/ How to Use Essential Oils to Stop Cravings

Want to lose a few pounds? When you can’t stop thinking about that certain food—ice cream, French fries, chocolate—reach for essential oils like lemon, ginger, and rosemary.

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]]> Essential Oil Cleaning Recipes https://www.betternutrition.com/aromatherapy/essential-oil-cleaning-recipes/ Mon, 01 Mar 2021 14:00:00 +0000 https://www.betternutrition.com/2018/03/01/essential-oil-cleaning-recipes/ Essential Oil Cleaning Recipes

Green your spring cleaning routine this year with essential oils.

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]]> Essential Oil Recipes Using Chaste Tree Berry https://www.betternutrition.com/natural-living/aromatherapy-chaste-tree-berry/ Sun, 01 Mar 2020 07:00:00 +0000 https://www.betternutrition.com/2020/03/01/aromatherapy-chaste-tree-berry/ Essential Oil Recipes Using Chaste Tree Berry

Essential oils are the perfect accompaniment to chaste tree berry and other women’s health supplements. Here are the best ones to use for hot flashes, mood swings, puffiness, and irritability.

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]]> Essential Oils for Heart Health https://www.betternutrition.com/natural-living/essential-oils-for-heart-health-2/ Sat, 01 Feb 2020 07:00:00 +0000 https://www.betternutrition.com/2020/02/01/essential-oils-for-heart-health-2/ Essential Oils for Heart Health

Many are mindful of how diet and exercise affect heart health, but aromatherapy offers complementary support with essential oils.

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]]> Boost Your Workouts With Essential Oils https://www.betternutrition.com/natural-living/boost-workouts-with-essential-oils/ Fri, 13 Dec 2019 20:49:43 +0000 https://www.betternutrition.com/2019/12/13/boost-workouts-with-essential-oils/ Boost Your Workouts With Essential Oils

Aromatherapy is an easy way to make your fitness routine way more effective and soothe sore, achy muscles.

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]]> Stop and Smell the Essential Oils https://www.betternutrition.com/natural-living/how-to-use-essential-oils/ Mon, 01 Jul 2019 06:00:00 +0000 https://www.betternutrition.com/2019/07/01/how-to-use-essential-oils/ Stop and Smell the Essential Oils

Don’t get overwhelmed by the sheer number of essential oils out there. Start with these 8 must-have scents.

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