Tracy Rubert

The healing powers of aromatherapy for alleviating Seasonal Affective Disorder.

Marianne Williamson, author of A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever, shares her wisdom about body and spirit

When it comes to endless energy, perhaps no one embodies that more than David Wolfe, one of the country’s leading authorities on raw nutrition.

Connie Gutterson, RD, PhD, shares nutrition tips from California's wine country

Nigella Lawson talks with Better Nutrition about her inspiration, how to avoid holiday stress in the kitchen, and her new book, Nigella Kitchen: Recipes from the Heart of the Home

Donna Gates, a Los Angeles-based nutritional consultant, lecturer, and author of The Body Ecology Diet, is an expert in helping people resolve candidiasis and other immune system disorders through a nutritional approach. Her book, which has sold more than 180,000 copies, and is now in its 10th edition, has evolved into a complete immunity-building system that includes incorporating specific medicinal foods into the diet and making lifestyle changes. Learn all about The Body Ecology system at bodyecology.com.

Lauren Feder, MD, offers advice for breast cancer screening as well as prevention.

Rethinking school lunch.

Jacob Teitelbaum, MD explains how kicking the sugar habit can help us shed unwanted pounds and feel great

Christine Avanti, CN, shares how eating more can help us shed unwanted pounds.

Jackie Warner explains how hormones, sugar, and other factors affect weight.

John Gray, PhD, explains why hormonal balance for both genders is the key to health and happiness