Supplements

Q: Are omega-3s from fish oil all they’re cracked up to be?

The super supplement that can relieve depression, osteoarthritis, and more.

Resveratrol, found in the skins of red grapes and red wine, continues to reveal new health benefits.

Herbs for osteoporosis and bone health.

Learn five ways resveratrol supplements can boost your health

Three stand-out herbs for hot flashes and other symptoms

Itchy, watery eyes, sneezing, or other signs of allergies?

Understand the difference between these essential dietary and nonessential amino acids and how they can benefit you.

Not just for athletes anymore, this super sports supplement helps increase mobility in older adults, says a study.

Wild Alaskan salmon oil is one of the best sources of omega fats—and many brands also boast vitamin D and astaxanthin.

Allergies can make you feel sneezy, itchy, and stuffy. So you reach for an  over-the-counter allergy medication, only to end up feeling dopey.

These gentle botanical detoxifiers work with your body to “clean house”.