Supplements

Often overlooked, magnesium is an important nutrient for optimum health

You’ll love pterostilbene, the blueberry extract with nutritional super powers.

Emerging research on carnitine reveals it is a key nutrient for energy, heart health, and much more.

Top natural treatments for dementia can increase blood flow to the brain, improve cognition, and help reduce “senior moments”.

Propolis, royal jelly, and honey, are swarming with health benefits.

Which protein powder is right for you?

From disease prevention to anti-aging, there are plenty of reasons to get more roughage

They say youth is wasted on the young, but with resveratrol, it might not have to be.

Herbs for candida and athlete’s foot. Obnoxious fungi are everywhere. And so many varieties!

How this mighty molecule helps repair the damage caused by living in the modern world

Time-tested herbs to restore balance and reduce stress.

Accidents happen. And, at this time of year, so do those unforeseen run-ins with insects and poison ivy. Are you prepared?