Supplements

It smooths wrinkles, cushions joints, and may even hold the key to a longer life.

Try ginseng and maca to boost libido Iget asked about the subject of libido boosters a lot.

Omega-3 oils from fish may actually activate our DNA, resulting in a long list of health benefits.

All the calcium in the world won't help your bones if you have chronic inflammation-a hidden cause of osteoporosis

Trace minerals such as zinc and iron are absolutely vital for your immune function, among other things. Here’s our guide to the most important ones and how to make sure you’re getting enough of them.

Before you tear your hair out-or someone else's-try these natural drug alternatives for premenstrual syndrome.

Learn why niacin, or vitamin B3, is not only good for your heart, but also vital for mental health, including Alzheimer's prevention.

Vitamin D improves health in so many ways that you'll want to jump for joy.