Laurel Vukovic

The pungent herb that flavors your cooking also has a host of medicinal uses, from warding off colds to protecting against cancer.

Looking for a pain-relieving alternative to aspirin or ibuprofen? Bromelain, an enzyme derived from pineapple, may be the perfect choice.

Lecithin has been promoted for preventing or treating Alzheimer's disease, gallstones, high cholesterol, liver disease, and multiple sclerosis, and enhancing weight loss

Insomnia can be dangerous to your health in every way possible (no kidding). Stop sleepless nights with 10 sweet-slumber strategies.

Gain more energy. Reduce stress. Lose a few pounds.