Probiotics - Better Nutrition https://www.betternutrition.com/supplements/probiotics/ Your ultimate resource for natural living Fri, 25 Mar 2022 18:29:12 +0000 en-US hourly 1 https://wordpress.org/?v=6.0.2 https://www.betternutrition.com/wp-content/uploads/2020/10/cropped-bn_orangebg-32x32.png Probiotics - Better Nutrition https://www.betternutrition.com/supplements/probiotics/ 32 32 You Know About Probiotics, But Have You Heard About Prebiotics and Postbiotics? https://www.betternutrition.com/supplements/probiotics/whats-the-difference-prebiotics-probiotics-and-postbiotics/ Thu, 24 Feb 2022 15:00:29 +0000 https://www.betternutrition.com/?p=34583 You Know About Probiotics, But Have You Heard About Prebiotics and Postbiotics?

First came probiotics, then prebiotics, and now the newest member of the "biotics" family is postbiotics. What are they, and why are they good for you? Here's what you need to know.

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]]> Gut Health 101: Top Prebiotic and Probiotic Foods https://www.betternutrition.com/supplements/probiotics/gut-health-101-top-prebiotic-and-probiotic-foods/ Thu, 02 Sep 2021 14:39:41 +0000 https://www.betternutrition.com/?p=30901 Gut Health 101: Top Prebiotic and Probiotic Foods

What you need to know about keeping your gut microbiome in top shape, including foods and supplements that nourish gut health.

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]]> The Best Probiotic You’ve Never Heard Of https://www.betternutrition.com/supplements/probiotics/s-boulardii/ Wed, 01 Sep 2021 17:25:02 +0000 https://www.betternutrition.com/?p=30683 The Best Probiotic You've Never Heard Of

You know all about the benefits of L. acidophilus and Bifidobacterium, but don’t miss out on S. boulardii, a lesser-known beneficial gut bug.

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]]> Probiotics Protect Against Viral Infections https://www.betternutrition.com/supplements/probiotics/probiotics-protect-against-viral-infections/ Wed, 16 Jun 2021 15:21:20 +0000 https://www.betternutrition.com/?p=28558 Probiotics Protect Against Viral Infections

Probiotics—those good bacteria that live in your gut—have been linked to everything from better digestion to improved mood. And new research suggests that they might also help fight up viral invaders.

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]]> Kombucha: Health or Hype? https://www.betternutrition.com/supplements/probiotics/kombucha-health-or-hype/ Wed, 19 May 2021 14:37:57 +0000 https://www.betternutrition.com/?p=27903 Kombucha: Health or Hype?

This fizzy, fermented tea has become all the rage in recent years. But does kombucha live up to the hype that many marketers promise?

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]]> How to Heal Leaky Gut https://www.betternutrition.com/supplements/probiotics/how-to-heal-leaky-gut/ Wed, 28 Oct 2020 21:59:09 +0000 https://www.betternutrition.com/?p=3294 How to Heal Leaky Gut

A “leaky gut” can impact health in more ways than one—how probiotics can come to the rescue.

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]]> Strains: the Name of the Game https://www.betternutrition.com/supplements/5-probiotic-strains-in-the-body/ Wed, 01 Apr 2020 07:01:00 +0000 https://www.betternutrition.com/2020/04/01/5-probiotic-strains-in-the-body/ Strains: the Name of the Game

If you’re using probiotics for specific health issues, it’s good to know where different strains live in the body

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]]> The Truth About Supplement Studies https://www.betternutrition.com/supplements/negative-supplement-research/ Fri, 01 Feb 2019 07:00:00 +0000 https://www.betternutrition.com/2019/02/01/negative-supplement-research/ The Truth About Supplement Studies

Why negative supplement research may not be so gloomy after all.

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]]> Probiotics for Clear Skin https://www.betternutrition.com/supplements/probiotics/2018-probiotics-clear-skin/ Thu, 05 Jul 2018 19:00:13 +0000 https://www.betternutrition.com/2018/07/05/2018-probiotics-clear-skin/ Probiotics for Clear Skin

Transform your skin with probiotic-infused beauty products

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]]> What Are Probiotics and Which Ones Should You Take? https://www.betternutrition.com/supplements/probiotics/which-probiotics-to-take/ Thu, 01 Mar 2018 07:00:00 +0000 https://www.betternutrition.com/2018/03/01/which-probiotics-to-take/ What Are Probiotics and Which Ones Should You Take?

The basics of good gut bugs.

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