Remedies

Quick tips about the top supplements for gut health.

Trisha Sugarek MacDonald, BS, MS, a supplement educator who specializes in research and development, tells which natural remedies are best for boosting energy levels, including nutrient deficiencies associated with fatigue.

Avoid getting sick by following a few “pretravel” steps and using herbal tonics customized to your blood type.

We sat down with digestive specialist Tamara D. Trebilcock, ND, Medical Director of Integrative Health Institutes in Santa Monica, Calif., to get her insights on holistic treatments for acid reflux, heartburn, and related issues.

There’s so much confusion about CBD oil. Can you separate the fact from the fiction?

Check out Better Nutrition Editors's author page.

From better skin to improved memory, the pluses of adding turmeric to your supplement regimen might surprise you!

Cannabidiol is emerging as a powerful — but misunderstood — supplement. Here’s what you need to know.

We know the amazing benefits of having collagen in the body for everything from youthful skin to gut health. But because collagen production naturally declines as we age, it’s important to supplement with this vital protein. Here's how.

Treat the cause of heartburn, and get off OTC acid blockers for good.

5 natural cures for nausea. Pregnancy can be a time of joy … and, often, also of morning sickness.

Tomayto or tomahto? While the argument may never end, we do know that tomatoes are red, and the reason why—lycopene—holds a key to great health.