Heather Adams

Have you noticed changes in your mood, skin, or energy levels? It could be a telltale sign of vitamin deficiency.

Confused about what you can eat when you’re living with nonalcoholic fatty liver disease? A keto diet might be the best move for your health.

Food waste is a dire environmental problem. But a new movement to create upcycled foods – and an Upcycled Certified food label – just might be the solution we need to combat a big climate change contributor.

Refreshing and tasty, cacao water is a superfood—or super drink—that’s packed with antioxidants instead of sugar, with a dose of replenishing vitamins and minerals in every sip.

Prickly, spine-covered cactus might seem intimidating at first glance. But cactus is a surprisingly eco-friendly food—and it’s delicious too.

Are you indulging in some bad grilling habits? Correct these common mistakes, and you’ll master good grilling practices.

Want to do your part to protect the planet and fight global warming? Start by adding these 6 sustainability superstars to your diet.