Brain Health

There’s a lot to love about the Mediterranean diet – but the green Med approach just might be the best for your long-term brain health.

Of the many benefits of exercise, its potential effects on brain health may be one of the most important as you age.

Antidepressants aren’t the only solution when you’re feeling blue. Research shows that exercise can improve brain function and mood.

When you think of the benefits of yoga, better brain health probably isn't the first thing that comes to mind—but maybe it should be.

If you keep forgetting where you left your keys—or where you parked your car—it might be time to try these natural brain boosters.

New research on nootropic ingredient nooLVL provides evidence of additional cognitive performance benefits in experienced gamers.

Better Nutrition's 2021 Best of Supplements Award-winning products for brain health.

Mushrooms offer a vast range of potentially therapeutic uses, including enhancing immunity, improving cardiovascular health, promoting detoxification, boosting mood, improving digestion, stimulating memory, and nourishing the body.

Lion’s mane has been shown to ease depression, enhance focus and concentration, alleviate depression and anxiety, and more.

A popular and effective supplement for preserving eye health, lutein also boasts benefits for the skin, heart, brain, and more.

Give your kids the nutrients they need to stay healthy, happy, and focused—here's a quick guide to the most essential vitamins and minerals and tips for easily adding them into your kid's diet.