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Discover ancient eastern balancing secrets for healthy, radiant beauty.

This antioxidant-rich superfood may reduce wrinkles, prevent macular degeneration, and more.

If you constantly feel run-down and tired, you may have anemia. Here are three supplements that can help.

Try these tips to take care of yourself gluten-free style during cold and flu season.

Learn how to "go against the grain" if you suffer from this common ailment.

Love your heart with drug-free options that reduce bad cholesterol and triglycerides, and raise good cholesterol.

Best-selling cookbook author and vegetarian chef Deborah Madison shares tips for preparing plant-based foods.

There's no magic wand for completely preventing aging or common diseases such as diabetes, but resveratrol supplements may be the next best thing.

Give your body a break with the help of time-tested herbal rejuvenators.

Celebrate Valentine's Day with recipes that feature nature's sweetest food--honey.

Have your cake and eat it too: life is sweeter with this all-natural, good-for-you sugar alternative.

Our Redo YOU! '09 Contest winners are a busy family of four whose transformation may inspire you and your family to make healthy changes in 2009.