The 5 Universal Principles of Good Nutrition, According to Everyone
Yes, nutrition advice is often confusing, ambiguous, and hotly debated. But despite all the noise out there, these nuggets are indisputable—and often transformative.
Yes, nutrition advice is often confusing, ambiguous, and hotly debated. But despite all the noise out there, these nuggets are indisputable—and often transformative.
Excess CO2 reduces the production of protein and other nutrients in crops like corn, wheat, soy beans, and rice. As CO2 levels rise, scientists and economists are racing to help our global agriculture system adapt.
Can your genes tell you which nutrients you need more or less of? Our editor found out.
In times of anxiety and stress, the right foods can be your best friend. We have two soothing and healthy recipes from Leslie Korn, PhD, author of “The Good Mood Kitchen.” Learn how food is the best medicine for a healthy mind and mood.
Using an app to help you eat healthier and stay motivated works, according to research. Here are four standouts to try.
We've pulled together 10 ways to do more with produce with the help of some amazing nutrition colleagues.
Research suggests it’s possible to reduce anger, anxiety, addictive behaviors, and much more—with foods and supplements.