Women's Health

A holistic practitioner offers advice that has worked in her own clinical experience.

Eat your way to hormone balance with these 7 foods that elevate mood, ease hot flashes and insomnia, fight cancer, and protect your heart and bones.

Breast cancer is one of the leading causes of cancer death in women every year. Here’s what you can do to ensure your own breast wellness now and in the future.

Hi ladies! Do crazy hormonal shifts rule your life? Whether it’s PMS irritability or hot flashes, these women's herbs and vitamins can help.

Natural and integrative medicine expert Tieraona Low Dog, MD, shares her recommendations for healthy moms and babies.

Many women are told that surgery is the only cure for fibroids. But that's not always the case. There are several effective natural therapies that can help you find relief.