Women's Health

Lifestyle changes, Eastern medicine, and over-the-counter products offer relief for change-of-life discomfort.

Menopause is a normal, natural phase in a woman's life cycle, a rite of passage, and (if you let it be), a breathtaking opportunity for enormous power, potential, and transformation.

As women age, their calcium requirements increase. Here’s how to find the perfect dose and form for your body.

Could your irregular menstrual cycles, infertility, acne, and excess facial hair be caused by polycystic ovary syndrome (PCOS)? Doctors are discovering that the answer may indeed be yes for 6–10 percent of the female population. Find out How you can reverse symptoms with diet and supplements.

From multivitamins to cranberry extract, a seemingly endless array of supplements are available to meet the unique nutritional needs of women. We've narrowed the list down to the top 6 that every women over age 35 should have on her radar.

In the latest episode of our Talk Healthy Today podcast, a functional nutritionist discusses the best natural strategies for achieving hormone balance and Thriving Through Menopause.

Depending on the size, uterine fibroids can be treated successfully without surgery.

You will be amazed at how well these 10 herbs and vitamins work to balance your hormones and enhance every aspect of your health. It’s more important now than ever.

Are you ready to completely revitalize your body and hormones and put your PMS symptoms in the rearview mirror?

Holistic doctor Jacob Teitelbaum, MD, discusses promising natural therapies for this misunderstood and often baffling disease.

If you’re having trouble getting pregnant, be sure you haven’t overlooked important fertility nutrients and herbs, as well as toxic plastics.