Vitamins

Convenient and tasty, turmeric gummies are the hottest new supplement – and they promise to fight inflammation and improve your health. Find out if they’re actually worth trying.

Because one-size-fits-all supplements can’t possibly address individual dietary needs, custom vitamins are the newest innovation to help bridge nutritional gaps.

Sure, you load up on vitamin C at the first sigh of a cold, but this basic nutrient can do so much more—including helping the body burn fat.

Vitamin K2 is essential for protecting your bones and heart. Here's how to make sure you're getting enough—plus the best supplements to take if you aren't.

Ever wonder what's behind that bottle of multivitamins sitting in your cabinet? Not the science or manufacturing, but the history? Here's the story.

Have you noticed changes in your mood, skin, or energy levels? It could be a telltale sign of vitamin deficiency.

B vitamins are critical for enhancing mood, lowering stress, and boosting energy. Here’s how to support your body with the Bs you need.

If you're taking a daily D vitamin without vitamin K, you may be missing out on some key health benefits—especially when it comes to bone health.

Got a health complaint? Chances are, vitamin C can help

This basic nutrient does a lot more than just boost immunity—although it does that too!

This essential nutrient isn’t the most popular supplement on store shelves—but maybe it should be