Soups & Salads

This salad has a nice bit of heat to it thanks to the fresh chile. For added flavor, you can add chopped fresh mint, cilantro or Thai basil to the salad.

We're chickpea obsessed, and this salad features the beloved legume in two ways – oven-baked to a crisp and then smeared under the salad in hummus form.

Premake the fragrant broth on Sunday to heat and assemble during the week. It’s a restaurant-style meal waiting for you in the fridge.

Whether you cook it on the stovetop or in a slow cooker, tender beef, aromatic spices and rice noodles all cook in the same pot in this easy soup.

Rich chicken bone broth, ginger, garlic, cayenne and lemon juice boost your immune system in this quick, nourishing chicken noodle soup.

Bone broth is more than comfort food. It's also a healing food. Here's how to make it.

This thick and creamy chowder is everything we love about cold-weather meals — it's comforting, warming, and filling without being too heavy.

Low-fat doesn’t have to mean lacking in flavor. This rich, skinny soup uses potatoes and cauliflower for a creamy texture and added nutrition, minus the fat (and dairy).

A cousin of pasta e fagioli, this cozy soup features chickpeas instead of white beans.

This light, refreshing salad is a healthy, nutritious way to beat the summer heat—especially if you're on a low-FODMAP diet.

To complement the flavors of the salad, try serving it with a medium-bodied white wine with a touch of fruitiness, like a Cotes du Rhone. Or try Santa Carolina Pinot Noir, Chile for a red option.