Healthy Aging

Can you really extend your lifespan and stay healthy at any age? We’re sharing the top science-supported habits that can encourage graceful aging and long-term wellness.

Vision loss isn't inevitable as we age. Eye doctors share the eight habits that could help preserve your precious eyesight.

In her new book, nutrition pioneer Ann Louise Gittleman, now 72, offers a comprehensive plan for growing older with health, high function, and vitality.

Looking for ways to grow old gracefully? Check out this guide to the best anti-aging supplements and herbs for every part of your body.

Here’s what you can do to prevent age-related muscle loss, a shockingly common issue linked to low energy, higher fall risk, and more. 

Restore optimal health with six sustainable principles that will maximize your body’s biological processes, slow aging, and improve energy levels.

Why do some people look 40 when they’re 60 and vice versa? We interviewed a pioneer in “regenerative medicine” and were surprised by what we uncovered.