Are Plant Protein Powders as Good as Whey?
Plant-based protein powders have made serious progress and have grown in popularity. But can they still help you perform at your best?
Protein
Here’s Exactly How Much Protein You Should Eat and When
For optimal muscle gains, it’s important to watch the protein clock. How much protein you eat and when are both key factors.
Latest in Protein
From No Meat to Clean Meat
Why some vegetarians are rethinking their plant-only diets—and rediscovering the health and environmental benefits of clean meat.
Cooking with Protein Powder
Protein powders aren’t just for boring shakes! These five recipes incorporate them in new and exciting ways.
Plant-Based Protein Powders Are Everywhere. Here’s What You Need To Know
These potent plant-based protein powders offer unique benefits.