Gut Health 101: Top Prebiotic and Probiotic Foods
What you need to know about keeping your gut microbiome in top shape, including foods and supplements that nourish gut health.
Probiotics
You Know About Probiotics, But Have You Heard About Prebiotics and Postbiotics?
First came probiotics, then prebiotics, and now the newest member of the "biotics" family is postbiotics. What are they, and why are they good for you? Here's what you need to know.
Latest in Probiotics
The Best Probiotic You’ve Never Heard Of
You know all about the benefits of L. acidophilus and Bifidobacterium, but don’t miss out on S. boulardii, a lesser-known beneficial gut bug.
Probiotics Protect Against Viral Infections
Probiotics—those good bacteria that live in your gut—have been linked to everything from better digestion to improved mood. And new research suggests that they might also help fight up viral invaders.
Kombucha: Health or Hype?
This fizzy, fermented tea has become all the rage in recent years. But does kombucha live up to the hype that many marketers promise?
How to Heal Leaky Gut
A “leaky gut” can impact health in more ways than one—how probiotics can come to the rescue.
Strains: the Name of the Game
If you’re using probiotics for specific health issues, it’s good to know where different strains live in the body
The Truth About Supplement Studies
Why negative supplement research may not be so gloomy after all.
Probiotics for Clear Skin
Transform your skin with probiotic-infused beauty products
What Are Probiotics and Which Ones Should You Take?
The basics of good gut bugs.
A family medicine doctor answers your burning questions about probiotics
Check out Vera Tweed's author page.
Probiotics May Benefit Breast Cancer
Check out Vera Tweed's author page.