Heart Health

There are several reasons why your ticker may give out before you’re ready to go. Here are the top natural ways to address them.

A heart attack is a frightening, traumatic event, but the right diet can improve recovery, protect the heart against further damage, and enhance its function.

Strengthening your cardiovascular system is never a bad thing, but it may be more important now than ever.

How much salt is too much? And can too little raise your blood pressure?

Millie Donahue's health was failing but a whole-food, plant-based diet changed her health.

Is insulin resistance the first sign of heart disease? A growing body of evidence says it is.

Whether you have years of unhealthy eating under your belt, or simply want to fine-tune your diet, here are 10 heart-healthy diet tips.

Many adults deal with high blood pressure. Experts recommend treating it with lifestyle changes and medications, but natural remedies may be just as effective.

Maintaining positive thoughts and feelings during treatment can help patients achieve better overall outcomes when it comes to their cardiovascular health, according to a research review published in the Journal of the American College of Cardiology in September.

The facts about high blood pressure—and what you can do about it.

Why lowering this often-misunderstood substance is only half the story

Keep your ticker in tip-top shape with these simple tips.