Heart Health

The first warning sign of stroke is often a stroke, so it's never too early to start thinking about prevention.

Even if you have a family history of heart disease, these 9 nutrients — combined with a heart-healthy lifestyle — can help keep your ticker in top shape.

Keep your ticker-and your taste buds-happy with these 10 heart-healthy foods.

Heart disease prevention is the No. 1 reason people take garlic supplements. But that’s just one benefit of this multipurpose herb.

How an obscure nutrient known as nitrate can help lower blood pressure, protect against glaucoma, improve athletic performance, and more.

Move over, statins. A veritable arsenal of natural remedies can lower cholesterol and improve heart health with fewer risks and side effects.

The latest research shows it’s possible to reduce arterial plaque—a major cause of heart disease—in as little as one month. What you need to know.

Regardless of age or family history, a stroke doesn't have to be inevitable. Here are seven ways to protect yourself today.

Keeping your arteries healthy is key in curbing cardiovascular disease. Here are 6 supplements to help keep the blood flowing.

Simple, practical steps that anyone can take to keep your ticker ticking

A diet low in salt and saturated fat is important if you've had a heart attack. And it's easier than you think — you just need to know what foods to buy to make healthier meals. Here's a list of 8 foods that help prevent a second heart attack.

One of the biggest contributors to heart disease is a lack of commitment to a heart-healthy lifestyle. By following these simple steps you can reduce all of the modifiable risk factors for heart disease, heart attack, and stroke.