Gut Health

Take full advantage of ginger’s healing power with these creative ideas for adding it to your routine.

Here’s what you need to know about supplementing digestive enzymes to help you get the best health benefits from the foods you consume.

Increasing your intake of foods rich in healthy microbes is the best way to repair your gut—and overall health.

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It's been all the rage for the past few years, and for good reason. Not only is bone broth a comforting beverage or soup, it's also nutritious and healing, aiding digestion, joint function, immunity, skin, and virtually every other function in the body. Is there more to know? Take our quiz to find out.

Discover 5 great ways to benefit from enzyme supplements.

Natural relief for IBS and more.

Digestive woes tend to increase with age. Here are some supplements that can soothe indigestion, heartburn, and more.

Yes, your belly can affect your mood.

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Safe and effective natural remedies to ease those “gut feelings.”

It's not always easy to get enough roughage from our diets. Learn how soluble fiber supplements can help.