Kim Erickson

That tableful of organic veggies won't do you any good without a clean protein. This year, go green with a free-range turkey.

Are you ready for your healthiest year ever? We've collected 30 of the best ways to get well and stay well—one tip for each day of the month.

Sure, they may cost a little more. But Fair Trade products more than make up for it in benefits to people and planet—and your peace of mind.

Best-known for flavoring pasta sauces and other Italian dishes, this everyday herb also boasts impressive healing properties.

Maintaining a healthy blood flow is crucial for optimal health and healing, particularly cardiovascular and brain health. We picked 8 supplements that have been clinically shown to enhance circulation and help maintain healthy arteries, veins, and capillaries. But first, find out if your circulation needs a boost.

Relieve chapped, itchy skin from without and within

Power up your day with a mix of energy-boosting supplements—from the essentials such as B vitamins and ginseng to lesser-known options maca and cordyceps.

Known as one of the best herbs for better mental function, bacopa also offers beauty benefits.

It's extremely important that your eyes receive a steady supply of protective nutrients-here are our top five for sharp vision.