Diet & Nutrition

This Valentine's Day, give your sweetheart these sweet alternatives to candy

Our recipes for Barley Vegetable Soup with Garlic, and Classic Garlic Mashed Potatoes are ultimate comfort food, not to mention powerful medicine

Spilling the beans about your favorite cuppa Joe

What you want (and don't want) in your yogurt

Upright stalks of broccoli get to dine with prime steaks, and common cabbage is considered indispensable with corned beef on St. Patty's Day, but where is the love for their lumpy white sibling?

What's the difference between jams and preserves, and what exactly is marmalade? There is a fine line that distinguishes each type of spread but we break it down for you.

After flipping through a book of favorite fairy tales, I think I can safely surmise that Jack's initial experience with the beanstalk was less than optimal.

Stock your kitchen with these five essential oils, and watch your cooking go from so-so to spectacular.

Drinking water's not as simple as it used to be

This basic nutrient is anything but basic. It enhances everything from weight loss to heart health and immunity.

Q: Is weight loss really just a question of mind over matter?

Mild, delicious, and nutritious, learn why halibut makes a perfect summer meal.