Health

Can’t get moving in the morning without a hefty dose of caffeine? You could be suffering from adrenal exhaustion.

Safe and effective natural remedies to ease those “gut feelings.”

Natural Remedies for Occasional Athletes. When Friday rolls around, freedom from the work week is so close you can taste it.

Why more competitors are ditching gluten.

These remedies team up to ease joint pain and inflammation.

A diet low in salt and saturated fat is important if you've had a heart attack. And it's easier than you think — you just need to know what foods to buy to make healthier meals. Here's a list of 8 foods that help prevent a second heart attack.

Protect your health naturally with these common-sense lifestyle tips

The Vitamin Shoppe makes waves with its Swim Across America sponsorship.

One of the biggest contributors to heart disease is a lack of commitment to a heart-healthy lifestyle. By following these simple steps you can reduce all of the modifiable risk factors for heart disease, heart attack, and stroke.

It's not always easy to get enough roughage from our diets. Learn how soluble fiber supplements can help.

Learn to treat the symptoms of this normal transition with the top three natural alternatives to prescription hormones

Suffer no more with arthritis pain. Using one or more of these supplements may help you reduce or discontinue dangerous drugs-and possibly even avoid or delay surgery.