General Health

Most electrolyte drinks are teaming with sugar or artificial sweeteners. Not to worry: There are many hydrating beverages free of added sugars (cactus water, anyone?).

Have the homeopathic remedy arnica on hand for injuries, trauma, and exhaustion.

One benefit of working from home is that you have much more control over the chemicals in your environment.

When it comes to avoiding viruses and other contagions, keeping your nose clean may be just as important as washing your hands.

If you’re thinking about starting a detox regimen, it pays to consult an expert first.

Changing habits—whether they relate to food, exercise, sleep, or other aspects of health—can be a challenging process. But a realistic plan can help you make lasting improvements and achieve your goals.

From dry chapped skin to seasonal sniffles to holiday overindulgence, this time of year presents a unique set of health challenges. Here are 30 easy ways to stay looking and feeling your best during the cold-weather months.

If you or someone you care for is baffled by mysterious fatigue, brain fog, sinus problems, or other inexplicable symptoms, mold could be the underlying cause.

Traditional expressions of gratitude at this year’s Thanksgiving may be challenging, what with social distancing, empty seats in football stadiums, and a television-only Macy’s Thanksgiving Day Parade. But there are still plenty of reasons to be thankful.

How this extract from wine and grapes can help fight brain aging, diabetes, heart disease, osteoporosis, and more.

11 easy ways to stay calm, balanced, and happy during a pandemic.

Tips, tricks, and essential supplements to support young scholars.